I’m sure you’re busy wondering what’s the whole hype behind these tiny powerhouse plants, or you never heard the term microgreens before. No worries at all, Native Greens To Go has prepared this page to enlighten readers about the importance of their story.
Microgreens are young seedlings that can be grown from various varieties of legumes, cereals, pseudo-cereals, oilseed, vegetables, and herbs. Microgreens consist of the main stem, the cotyledons, (first set of leaves) and the first true leaves, (the second set of leaves). Microgreens have delicate textures, vibrant colors and distinctive flavors ranging from bitter to spicy.
The important elements to humans nutritional health such as essential vitamins, minerals and fiber are the foundation of these tiny plants.
According to various sources, microgreens have been studied and proven to have on average 5 times greater levels of vitamins and carotenoids than mature plants of their species. These crucial vitamin
The important elements to humans nutritional health such as essential vitamins, minerals and fiber are the foundation of these tiny plants.
According to various sources, microgreens have been studied and proven to have on average 5 times greater levels of vitamins and carotenoids than mature plants of their species. These crucial vitamins such as A, C, E, and K are available in higher or lower quantities depending upon the type of microgreen consumed.
The micro and macro mineral elements such as iron, zinc, copper, manganese, calcium, magnesium, phosphorus, potassium and sodium are found to be in higher amounts in microgreens than mature plants of the same type.
There are studies that show the higher concentration of vitamins, minerals and fiber in microgreen have anti-inflammatory, anti-cancer, anti-bacterial and anti-hyperglycemia properties.
Making microgreens a valuable choice for people who suffer from chronic illness, cancer and others who are wanting to take their health seriously.
You might have taken you significant other out to an upscale restaurant and noticed these guys as a garnish and tossed them aside.
Now armed with a little knowledge you may wish to treat your palate and spice up your dish. You can toss these tiny bits of greenery over a salad plate to add some fresh color and flavor.
Making your favorite
You might have taken you significant other out to an upscale restaurant and noticed these guys as a garnish and tossed them aside.
Now armed with a little knowledge you may wish to treat your palate and spice up your dish. You can toss these tiny bits of greenery over a salad plate to add some fresh color and flavor.
Making your favorite sandwich or soup and want to take it up a notch throw in your favorite microgreen mix to add some extra flare.
Take your protein shake and energize it with some greens of your choice.
The possibilities are endless and trust these are not just for adults, your children will love them too.
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